Tips For Maintaining Weight Over The Holidays
Many reports suggest that people gain from 7-10 lbs during the holidays. How can you ensure that you don’t fall into that group? Simply follow the tips below. Honor yourself…
The Battle Of The Bulge
One leg in, next leg in. Pull up. Bring the two sides together east to west to button my pants...and...this can’t be?! I can hardly button my pants! …
