I am honored to share this space today with my sweet friend, Brittney Carlson. A worship leader at my church has a new song out called I Am (Miracle). Part…
I finally broke the pattern in my dreams. I used to have a pattern in my dreams where I would consistently be late for or miss something entirely. From missing…
Since water comprises 60% of your body weight, you can’t live without it. The body goes through a constant cycle of losing and replenishing that water. Water helps your organs…
Their survival depended on it. They needed to access fresh water. This tool would give them access. The Spile Like Katniss Everdeen and her crew from The 75th…
What an incredible parallel, a simple two atoms of hydrogen combined with one atom of oxygen, creates the very thing that is necessary to sustain life. WATER Water…
Better than any sports drink loaded with sugar and artificial color. Coconut water is life water. A natural source of electrolytes, it replenishes the body’s potassium and sodium. This hydrating…
Sour. Tangy. And down right thirst quenching. That’s my take on lemon water. I drink it every day, all day and have been doing so for at least 6 years…