I’m No Superwoman

Faster than Florence Griffith Joyner.  More powerful than Ms. Olympia.  Able to leap a mound of laundry single bound.  Look!  Up in the sky!  It's a bird!  It's a plane!…
20 Apr, 2015
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Stronger: What Doesn’t Kill You

Stronger: What Doesn’t Kill You   “Get into that muscle.” “Get there! Get there”, admonishes Nevie, personal trainer and owner of FLMD Fitness Studio.   Indeed, what doesn’t kill you…makes…
25 Mar, 2015
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I Am Weak

Ahhh. Argh! I grimaced in pain as I lifted my arm attempting to carry out the most mundane task.   I had just spent nearly 2 hours ironing a week’s…
02 Feb, 2015
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