Entries by Tyra Lane-Kingsland

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Tofu Lettuce Wraps

Kids like to eat things they can assemble.  It makes them feel part of the process.  Get your kids to eat their veggies by preparing these fun colorful lettuce wraps. Tofu Lettuce Wraps 1 lb organic extra firm tofu drained 1/2 cup water 1/4 cup tamari or low sodium soy sauce 2 tsp sesame oil […]

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Cheezy Kale Chips

Guilt free snacking.  Thanks to Venesha for the advice which enabled me to finally perfect the technique after many attempts.  It was the cooking temperature…low and slow. Cheezy Kale Chips 1 lb kale washed, deveined and torn into pieces 1/2 cup water 2/3 cup raw cashews soaked at least an hour 1/3 cup nutritional yeast […]

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