This fall isn’t like last fall. Back to school pictures are a little different. Kitchens and spare bedrooms have been converted into classrooms. School has started but few have gone back into the school classroom. Indeed the start of the 2020-21 school year is different. Amid the different one […]
How can we still have a summer filled with life and joy during Coronavirus 2020? I’m glad you asked. You can start a garden, go on a hike, or take a class. There’s PLENTY you can still do.
Newscasters are telling us. Social media influencers are telling us. Our doctors are telling us. SELF-CARE SELF-CARE SELF-CARE But these days it seems as if self-care has been reduced to temporary, quick fixes. Perhaps a mani/pedi, massage, glass of wine, night with the crew will invoke happy feelings, but in and of themselves they […]
Within the last three months I’ve heard the words “unprecedented” more times than I can count. A global pandemic, pestilence and civil unrest have our world groaning in agony. This is enough to cause us to be anxious, fearful, depressed, worried or even just plain numb. But this does not have to be our portion. […]
Our nation is in crisis. From plagues and pestilence to systemic racism being played out daily as Black and Brown bodies continue to be subjugated by Whites, our world is in turmoil. Chances are you are running the full gamut of emotions, from frustration and sorrow to anger or even just plain numb. As […]
#teamquarantiny or #teamquaranthick ? I don’t know which camp you fall into during this season but be reminded that they body IS the temple of the Holy Spirit
Before I go running anywhere, I’ve got to stand and observe how this plays out. Listen folks, things are not normal. Things are not going back to normal.
As a mama of 6 I know what it’s like to feel like the work you do goes unnoticed. I know what it’s like to feel undervalued. I want you to know I see you and I care.
April was National Stress Awareness Month and in May we recognize Mental Health Month. And in light of our current global crisis, it is critical that we proactively protect our minds and our emotions. Stress can certainly be a huge contributor to ebbing away at our mental health so we want to do what we […]
Coconut chickpea curry, the spices make the dish fragrant and the coconut milk makes it luscious and creamy. This is sure to be a family crowd pleaser.