Your Best Yes

Imagine the toughest mental and physical exercise you’ve ever endured…   Think about 6 or 7 people carry a log that weighs nearly 200lbs. They carry this log together for…
30 Mar, 2015
14

Stronger: What Doesn’t Kill You

Stronger: What Doesn’t Kill You   “Get into that muscle.” “Get there! Get there”, admonishes Nevie, personal trainer and owner of FLMD Fitness Studio.   Indeed, what doesn’t kill you…makes…
25 Mar, 2015
8

Lean In

Sheryl Sandberg, COO of Facebook is the author of a book entitled Lean In. Lean In has become a movement designed to help women pursue and achieve their ambitions. It’s mission…
23 Mar, 2015
16

Are You Being Real?

Authentic. Unmasked. Genuine. Transparent. REAL.   Naked and unashamed.   Exposed. Letting it all hang out to be REAL.   I’ve always been very good at “Putting on Tyra”. I…
20 Mar, 2015
6

The Battlefield of The Mind

“Do you really think you’ll EVER be able to do that?”   “Do you really think that will be successful?”   “You ALWAYS keep messing up!”   “You’re not qualified.”…
11 Mar, 2015
9

Break Forth

I felt something stirring within me. An unsettling. A churning. A tightness that was hard to put into words. I couldn’t quite put my finger on it. Until… I was…
09 Mar, 2015
2

I Surrender

“Yes”   “My Heart Says Yes”   “Yes To Your Will”   “I Surrender”   “I Surrender All”   “I Give Myself Away”   “Withholding Nothing”   These are the…
02 Mar, 2015
17