Things To Do In A Summer of Coronavirus
How can we still have a summer filled with life and joy during Coronavirus 2020? I’m glad you asked. You can start a garden, go on a hike, or take a class. There’s PLENTY you can still do.
What Is Soul Care & Why You Need It Now
Newscasters are telling us. Social media influencers are telling us. Our doctors are telling us. SELF-CARE SELF-CARE SELF-CARE But these days it seems as if self-care has been reduced…
How To Deal With The Pain of Civil Unrest
Our nation is in crisis. From plagues and pestilence to systemic racism being played out daily as Black and Brown bodies continue to be subjugated by Whites, our world is…
3 Practical Ways to Care for Your Body Today
#teamquarantiny or #teamquaranthick ? I don’t know which camp you fall into during this season but be reminded that they body IS the temple of the Holy Spirit
How To Stay Healthy at Home During COVID-19
Before I go running anywhere, I’ve got to stand and observe how this plays out. Listen folks, things are not normal. Things are not going back to normal.
Mother’s Day Giveaway
As a mama of 6 I know what it’s like to feel like the work you do goes unnoticed. I know what it’s like to feel undervalued. I want you to know I see you and I care.
10 Practical Ways To Manage Stress
April was National Stress Awareness Month and in May we recognize Mental Health Month. And in light of our current global crisis, it is critical that we proactively protect our…
How Toni’s Morrison’s Words Influence My Parenting
“It’s interesting to see when a kid walks into the room… does your face light up? That’s what they’re looking for…when my children used to walk in the room when…
5 Ways To Communicate With Your Child Better
You know the old saying. Perhaps your mama said it or your grandma said it or the mean ole lady next door said it to your mama about you, “Children…
7 Books That Changed My Life in 2018…and I think they’ll change yours too!
Did you start out the year with a long list of books you planned to read? Of those you read, did they cause a change in your beliefs, attitudes and…
