Bulking Up
Why do they call it getting ripped? When you are working to increase muscle mass, you literally have to go through the process of TEARING the flesh. Muscle building does not occur without…
Eggplant Fries
In as much as I am a foodie, I don't do squishy, seedy vegetables. Whole tomatoes...no. Okra...no. Eggplant...no. Until this recipe. A similar recipe was made for…
Energy, Strength & Stamina: A Mother of 5 Reveals
Sitting across from Rae Lynn and Audra, I listened to the cacophony of chatter emanating from my peers; a bunch of 9th and 10th grade students maximizing on one of…
Uncontrolled Emotion Leads to Brain Damage
Click media button. Nothing. Click media button again. Nothing. Ok. Don’t panic. Close the window and reopen it. That should work. Click media button again. Nothing…With each click my emotions…
Honor
Man is composed of three parts: Spirit, Soul {mind, will, emotions} and Body. The spirit is real and active and occupies space in our physical bodies. Should we not then,…
Embrace
Jesus makes it very clear that it would do us good to focus our time, energy and efforts on this present moment. He says in Matthew 6:25-34 “That is why…
OBEY
You've probably seen items from the OBEY clothing line. This line while rooted in pop culture considers itself quite counter culture. That reminds me of Jesus...a sensitivity to the issues…
Welcome to Inspired Life!
Guess what? You get to be in the delivery room with me as I give birth to my newest baby. Every other year for the last 10 years I have…
Farro Salad
For my friend Nique, these are not your grandmother's beets. Beets are good and good for you. To Marcy, you quickly secured a place in my heart with this salad.…
Apple Pie Smoothie
My Apple Pie Smoothie is hands down my favorite green smoothie. Cool and creamy. Rich and decadent. Dessert in a jar. I usually have this for breakfast once a…
