Stronger: What Doesn’t Kill You
Stronger: What Doesn’t Kill You “Get into that muscle.” “Get there! Get there”, admonishes Nevie, personal trainer and owner of FLMD Fitness Studio. Indeed, what doesn’t kill you…makes…
Lean In
Sheryl Sandberg, COO of Facebook is the author of a book entitled Lean In. Lean In has become a movement designed to help women pursue and achieve their ambitions. It’s mission…
Are You Being Real?
Authentic. Unmasked. Genuine. Transparent. REAL. Naked and unashamed. Exposed. Letting it all hang out to be REAL. I’ve always been very good at “Putting on Tyra”. I…
The Battle Of The Bulge
One leg in, next leg in. Pull up. Bring the two sides together east to west to button my pants...and...this can’t be?! I can hardly button my pants! …
Are You Willing To Uncover?
Cover up Hide Mask The shame. The regret. I had layered the shame beneath rock, sand, clay and topsoil then topped all that off with…
I’ll Add You To My Plan
“Be an active member of a church by 1/4/04” So says the 1st line item one the 1st page of the Goal Planning section in my Franklin Planner. …
The Battlefield of The Mind
“Do you really think you’ll EVER be able to do that?” “Do you really think that will be successful?” “You ALWAYS keep messing up!” “You’re not qualified.”…
Break Forth
I felt something stirring within me. An unsettling. A churning. A tightness that was hard to put into words. I couldn’t quite put my finger on it. Until… I was…
Let The Little Children Come To Me: Gather
As I call them, they come. My little flock of five. They gather around me. From the biggest to the littlest they find safety, comfort and assurance…
Nutty Seed Granola
Nutty Seed Granola We love granola in my house. But our favorite organic granola is SO expensive. This family of 7 uses our resources wisely and buying a luxury…
