09Apr

Ok. I’m officially putting out an APB for Spring.

SPRING, where are you?”

I don’t know how the weather is where you are, but where I am, temperatures are unseasonably low. In fact, most days here are more than 20 degrees below average for this time of year. And for some, the weather can impact how we feel. Cold temps, cloudy days and rain can leave us feeling depleted.

Have your personal wellness goals been S-L-O-W on the take?

SLOW to eat right?

SLOW to exercise?

SLOW to daily prayer, study and meditation?

[bctt tweet=”I’ve come to declare your winter season is over, it’s time to SPRING FORTH!” username=”inspiredfully”]

God says there is a time and season for everything under the heavens and even though spring has been delayed in the natural, in the spirit it is your time to Spring Forth.


Behold, the former things have come to pass,
And new things I declare;
Before they spring forth I tell you of them.

Isaiah 42:9


Without even knowing all the details, I know God has been whispering some things to you. He’s been telling you what He wants you to do because He’s preparing you for the NEW. He just doesn’t sneak up on you. Before He does a thing, He gives you some insight. He says it right in the above scripture. And He also confirms it in the scritpure below telling you again that the new thing is going to happen, you’ll know about it and He’ll make provision for it. Isn’t that reassuring?


Behold, I will do a new thing,
Now it shall spring forth;
Shall you not know it?
I will even make a road in the wilderness
And rivers in the desert.

Isaiah 43:19


But we’ve got to be prepared to receive the NEW. We have to be obedient to the things He’s already told us to do. We’ve got to be diligent and disciplined so that we are equipped to MOVE with that which is SPRINGING FORTH. If we are not equipped, we can miss our opportunity. And I don’t want us to miss out on what God has for us so let’s get ready to MOVE.

Here are 3 Easy Step To SPRING Forth

MIND

TODAY, purpose that you will meditate for 3 mintues. You can do this! Steal away to a quiet place. Grab a scripture. Heck, you can even choose from the 2 I’ve listed above. Still your body. Bring awareness to your body. Starting at the top of your head then moving down each part of your body to your toes, allow yourself to relax. As you move through this, you may notice some areas that are tense. Grant yourself permission to be present in that space, permission to breath and permission to BE. Embrace that moment by being present. Pick up your scripture and say it. Think on it. Repeat it. Then listen for what God has to say to you about it.

BODY

TODAY, you can commit to honor your temple through proper nourishment. If you don’t already have it, grab your HOW TO BUILD A BETTER SALAD free printable and prepare yourself a salad for lunch or for dinner. You can do this! Incorporating one salad a day is an EXCELLENT way to nourish your body. But you want a salad that will improve your wellbeing and not detract from it so be sure to grab that printable so that you are building a salad that honors not defiles as certain dressings and toppings can compromise your efforts.

SPIRIT

Let us worship God in spirit and in truth. He is TRUTH. So take time TODAY to worship. Whether you do that through prayer, meditation, dance or song, connect your spirit with His. Oh even the though makes my heart soar and makes me eager to finish up this post so I can RUNNNNNN into His arms and dance, dance, dance. That is exactly what my spirit is doing right now as I offer myself to God in worship. He scooped me right up and we are dancing in a HUGE ballroom! WHOOOO!!!! However it looks for you, just free yourself to worship uninhibited.

I know you can do this.

Is one of the 3 a struggle for you? Let me know in the comments so I can pray for you.

As always, it is my prayer that you’ve been Inspired To Live Fully!

Happy to connect with these friends sharing the Good News Mommy Moments, Purposeful Faith, Chasing Community

Tyra Lane-Kingsland is no stranger to inspiring the hearts of women. From her role as a Women’s Ministry Leader to spending over five years as a performance improvement coach and facilitator for a Top Twenty Fortune 500 Company, Tyra has provided encouragement to countless women. As the Founder of Inspired Life she encourages hearts to live fully by delightfully obeying God, embracing the now moment and honoring the temple; the totality of wellness, spirit, mind and body leading to fullness of life.

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6 Replies to “3 Easy Steps To SPRING Forth”

  1. Ya know, Tyra, I read this a few weeks ago & enjoyed it, but funny how timely it is in my life today. 🙂 New things springing forth from obedience. Thanks for sharing this, and thank you so much for your beautiful words of encouragement to me on #ChasingCommunity yesterday. They truly blessed my heart. Thank you! I pray we’ll stay connected. I’ll still be writing in that same space, so please pop by as you’re able, and I’ll do the same. Best to you, sweet friend. xoxo

  2. I incorporate a little of all three into my daily routines but would like to take more tome each day to focus on each area. Food for thought. Thanks! #ChasingCommunity

  3. I do need to do a little spring forth. You have inspired me to eat better today. Thank you!

    1. Yay Maree Dee! You can find some recipes on my site too for additional inspiration. Kudos for committing to honoring the temple.

  4. Denita Johnson 7 years ago

    Love it Tyra, you are always so inspiring.

    1. Thank You! Praying you bask in the sun, feeling the SON close to your heart.

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