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Are you feeling defeated and depleted? In this book, I show you how to ditch the doldrum so that you are living focused, fit & faith-filled.
HEY THERE
I’M TYRA LANE-KINGSLAND
The founder of Inspired Life, a wellness brand committed to empowering women to live well in the mind, body, and spirit. As a speaker, holistic health coach, and author I provide dynamic presentations, coaching programs, and books equipping women to apprehend overwhelm, nourish the body, nurture the spirit, and parent with purpose. It is my assertion that holistic health is achieved only when one cultivates the mind, the body, and the spirit as the three are inextricably linked.
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Coaching
Tyra provides coaching programs designed to help women identify and walk in purpose. Participants are equipped to achieve their personal, professional, and spiritual goals through a holistic approach that includes uncovering core beliefs, values clarification, vision casting & implementation, prayer, and emotional support.
TRANSFORMING LIVES
SPEAKER
HOLISTIC LIFESTYLE COACH
MINISTRY LEADER
WIFE & MOM
THIS IS HOLISTIC LIVING. TOTAL WELLNESS IS
WITHIN YOUR REACH!
The Renewed Mind
Walking in Wholeness
The Well Nourished Body
Parenting is Heart Work!
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TESTIMONIALS
Check out what a few of my past
clients have to say
Tyra took me on a journey to explore the things that I was holding on to spiritually that were causing minor health issues and the excessive weight gain. Once I addressed my internal issues and my body came right in alignment. I lost 10 Ibs during 21 days and went on to losing more but beyond my physical results which I was absolutely excited about I had peace in my mind and clarity on how to handle the challenges that life threw my way. Thank you Tyra you changed my life and the lives of my children. I will be forever grateful to you for the transformation that took place physically and spiritually.
“Thank God I’m forever changed and grateful!” For years I suffered with sinus problems and most recently severely. This past fall, I found myself in a space of not being able to get rid of sinus congestion. But, I knew my diet was a factor. Thank God for the fast which forced me to give up dairy, white flour, and sugar as they are culprits for sinus issues. You see I tried giving these things up before but it was temporary. The fast put me on a path for a permanent lifestyle change with an accountability group, check-ins with Tyra, and scriptures as part of the battle plan.
I really loved your daily devotionals. Going forward I am definitely going to make better food choices. I’m loving the new recipes I’ve learned. No more mindless eating for me. I’m committed to considering what is before me and praying to God for the correct mindset to make the better choices. I lost 10 lbs. Thank you so much for your love for the brethren…you are your sisters keeper!
It is always easier to go with food, but we forget that neglecting your diet costs us our long and happy life. I recommend your to all who want to change lives.
Tyra is an excellent educator, encourager, and motivator. She is an absolute wealth of knowledge and expertise. I learned so much and came away with a solid system to support myself while I support my family. The lessons I learned are invaluable. I am so thankful for Tyra walking alongside me.
“Imagine a ship tied to the dock, without a map or plan, but with great ambitions to journey beyond the shore on a great adventure. That was me before meeting Tyra. I had so many ideas and plans, but I lacked a clear plan for my life. I was letting confusion, exhaustion, and defeat be my excuses for leaving my anchor in shallow waters. Through Tyra‘s guidance, I have experienced growth in every area of my life. She helped me to move out of my comfort zone, and she challenged me to take steps towards greater freedom in my life. I am entering deeper waters and new territory that I didn’t imagine was possible before. I am so excited for this journey that I am beginning and forever grateful to Tyra for helping me to trust God and believe in myself for greater things.”
